Dear person who says they love me but voted for Trump

This past month has been something I hoped to never experience. And though I was freshly hurt in November, since this administration has taken office, the hurt I have felt has dug in deep and started to grow roots. I know I'm not the only one feeling this way. So for those of us with [...]

By |2025-02-12T18:41:22-05:00February 12th, 2025|General, Mental Health|0 Comments

Adult Autism: Seeking an official diagnosis

A little over a year ago, I started to wonder if maybe I was autistic. Not one to let things go (also known as hyperfixation), my exploration led me to reading scientific books about autism spectrum disorder (ASD) and memoirs by autistic people, listening to various podcasts about autism, and looking up resources and information [...]

By |2023-12-01T13:33:45-05:00December 1st, 2023|Mental Health, Neurodivergence|Comments Off on Adult Autism: Seeking an official diagnosis

A Neurodivergent Girl in a Neurotypical (Work) World

Alternate title: I'm just a girl, standing in front of her work, asking you to be more neurodivergent-friendly. As I have been learning about my own neurodivergence (with both autism and ADHD), I have been slowly but surely peeling back all the things that I have done to make it in a world that is [...]

By |2023-08-30T19:01:03-04:00August 30th, 2023|Life Lessons, Mental Health, Neurodivergence|1 Comment

Are You OK?

"Are you OK?" What is it about that magic question that always gets to the heart of the matter for me? Someone can ask me how I'm doing, and I can fib away any bad feelings with no issues. In fact, I have a few ready answers just in case such an event arises: I'm [...]

By |2023-01-18T21:44:05-05:00January 18th, 2023|Mental Health|Comments Off on Are You OK?

What Ted Lasso Gets (Mostly) Right About Mental Illness

Unless you've been under a rock lately - and hey, I wouldn't blame you if you were - you've probably been hearing lots about the television series Ted Lasso. The show follows the quirky and cheerful Kansas football coach to England, where he coaches a different kind of football. The show has won many fans [...]

By |2021-10-21T10:03:00-04:00October 21st, 2021|Mental Health, Pop Culture|Comments Off on What Ted Lasso Gets (Mostly) Right About Mental Illness

5 Things I’ve Learned While Pandemic Parenting

It’s been a thousand years since this pandemic started. It has often seemed like if something can be harder, it will be. Being a parent during these trying times has been no exception to that. Even as lucky as I am – with a teenager instead of a toddler, a job that allows me to [...]

By |2020-12-10T19:27:16-05:00December 10th, 2020|Life Lessons, Mental Health|2 Comments

Riding the COVID-19 Roller Coaster

When I was a kid, I thoroughly enjoyed the thrill and excitement of riding roller coasters. My particular favorite was the Orient Express at Worlds of Fun (pictured with this post). This roller coaster had lots of loops and hills, but the best part was the very beginning. The cars would leave the ride entrance [...]

By |2020-05-21T15:48:20-04:00May 21st, 2020|Life Lessons, Mental Health|Comments Off on Riding the COVID-19 Roller Coaster

The Different Ways People Say “I’m Scared”

I was in a Zoom meeting this afternoon (are there any other kinds these days?), and when asked how I was really doing, I found myself babbling for a minute and then suddenly spitting out, "Honestly? I'm scared." When I heard myself saying that, I realized how many different ways I'd been trying to say it over [...]

By |2020-04-13T20:43:36-04:00April 13th, 2020|Life Lessons, Mental Health|Comments Off on The Different Ways People Say “I’m Scared”
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